Special Needs & Accessibility Checklist
Camping should be for everyone. Plan ahead with these accessibility and medical considerations.
Checklists
/ Special Needs & Accessibility Checklist
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Essentials (Every Trip)
First aid kit
Include bandages, antiseptic, pain reliever, tweezers, and any personal medications.
Headlamp or flashlight + extra batteries
Hands-free lighting is a game-changer after dark.
Multi-tool or pocket knife
Cutting rope, opening packages, minor repairs.
Sun protection (sunscreen, hat, sunglasses)
UV exposure adds up fast outdoors.
Insect repellent
DEET, picaridin, or natural alternatives depending on preference.
Water bottles or hydration reservoir
Plan at least 2 liters per person per day.
Weather-appropriate clothing layers
Never trust a single forecast — pack for swings.
Rain jacket or poncho
Staying dry prevents hypothermia even in mild temps.
Toiletries & toilet paper
Include wet wipes and hand sanitizer.
Trash bags
Pack it in, pack it out. Leave no trace.
Maps / offline navigation
Cell service is unreliable in many campgrounds.
Camp chairs (optional but loved)
Folding chairs around the fire = comfort.
Accessibility & Medical
Mobility aids (cane, walker, off-road chair)
Check campsite accessibility in advance.
Accessible restroom research
Call campgrounds — "accessible" varies widely.
CPAP battery backup
Calculate runtime for off-grid nights.
Extra medication supply (+ 2 days)
Never pack exact-count only.
Allergy action plan & EpiPen
Camp kitchens share allergens easily.
Sensory comfort items (noise-canceling headphones, fidgets)
Great for neurodivergent campers.
Large-print maps or GPS with voice
Navigation without squinting.
Cooling vest or heated gear
Temperature regulation for medical needs.
Emergency contact card on person
Laminated card in pocket or lanyard.
Camp cot with easier entry height
Less strain than ground-level sleeping.